Learn Some Facts About Chinese Food
You are expected to know how a real Chinese food tastes like if you love this cuisine. An authentic Chinese dish would have plenty of vegetables as you would know. A real Chinese dish is cooked with little or without oil. Chinese food is perfect for those who are trying to lose weight. Having an all Chinese diet is the way to go to lose weight then. But this is not the case in the regular Chinese restaurant though. Usually, you would end up with fatty and greasy Chinese food.
There are some ideas for you to get the real Chinese cuisine to lose weight. One extreme option is to fly to China and stay there until you get your desired weight. Maybe you can have Chinese family friends and hope that you will always be invited to eat over. Learning how to cook real Chinese food is a smart move, or if you are hopeless, go to a restaurant and order the real Chinese food. Going to a Chinese restaurant is the most practical move for you.
So there some advises on how or what to order the best low-calorie food in a Chinese restaurant.
Egg rolls and spare ribs are the most popular Chinese food ordered first. These two choices however are bad ones if you are watching your health and weight. Get a wanton soup instead to replace the two choices if you are having a low-calorie diet.
It is preferable that when you order your main course dishes, choose those that are steamed. If you are in the mood to eat Chinese food, start by choosing a good restaurant. Avoid a typical Chinese restaurant where you can eat as much as you can for a fixed price. Because, it is understandable that to get your money’s worth, you will east as much as you can in this type of restaurant. Not a wise decision, and so it is better to go to a restaurant where the waiter takes your choice.
It is wise to start with a soup to fill you up and this will make you eat less in the succeeding servings. Do not ruin your diet by ordering appetizers that are high in calories content like the pork ribs, fried wanton, or egg rolls etc. While waiting for your main course, it is a good idea to order for a cup of warm tea, without sugar.
Typical sauces of Chinese cuisine are sweet and full of carbohydrates, and if you are diabetic, it can raise your blood sugar. Rice is always served with the Chinese food, and so it is good to be mindful with your intake of this plus the content of the soy sauce.
Source: chinese restaurants las vegas